If you tend to carry your reusable coffee cup along and focus on recycling, but still prefer to dig into the steaks you bought from the supermarket, it’s high time you should know about ethical eating practices. If you prefer sustainability in your living and perform environmental-friendly activities, you should also concentrate on the way you eat. There are a lot of ways you can embrace ethical eating. The tips highlighted below can give you a proper insight into that. Adhering to them would do you a world of good. So, without any further ado, get going.
Consume Less Meat
In case you are already a vegetarian, then you are on the right track. In case you are not, try to bring down the amount of meat that you generally consume in a week. If you include meat in your platter around two to three times a week, it’s good for your health as well as the environment.
When you are out to buy meat for yourself, try to check the quality. If you are not consuming meat every day, you save quite a substantial sum of money. Use that money to buy quality cuts. Ask the butcher where he gets the meat from. It’s the responsibility of the butcher to reveal the name of the farm. If the farm is nearby, there’s nothing better than that.
Cut Back on Food Waste
Wasting food is never a good idea. If you are wasting half a loaf of bread week in and week out or have to do away with pints of milk, you need to assess how much food you are wasting from week to week. Note it down, if you can.
Throwing away food is also a waste of money, and it doesn’t do any good to the environment either. Buy a specific quantity which, according to you, would be sufficient for you to last a week. A meal plan is a perfect answer to this food waste. Just think about what you would like to have this week and then, buy accordingly. This would save you a lot of money as well. In case there are leftovers, try to preserve them and use them the way you like later on, or else, give them to someone whom you feel is needy. You can do your bit to save nature, and if everybody adheres to this, the world will be a better place to live in.
Opt for Fish Caught in a Sustainable Way
Fish is pretty popular in the United Kingdom, and that leads to overfishing. This puts nature at risk. Fishes such as cod, haddock, canned tuna, prawns, and salmon are the most common ones that are found on the plates of every British household. If you are buying any of these, you need to make sure that the fishing was done sustainably.
If you are finding it tough, you can ask your fishmonger to give you the perfect advice on this. For your supper on Friday, choose a lesser-known fish. For instance, Pollock is a great replacement for cod as well as haddock. Moreover, you can prepare a Pollock in the same way as you prepare a haddock or a cod. If you love salmon, we suggest you go for trout. Mussels are an excellent substitute for prawns.
Shop Seasonal Products from Your Local Market
If you have raspberries during the fall, you need to rethink. Instead of that, try to opt for some fresh veggies as well as seasonal fruits. Ask your shop to intimate you of what’s available from time to time. Another smart way to do this is to drop in at the local farmer’s market.
Not only will you lay your hands on every seasonal produce, but you will also get all the fresh products that you need on your platter. Moreover, it will be a great way to lend a helping hand to the local farmers.
Ethical eating is as important as recycling, and both of these go hand in hand as far as the betterment of the environment is concerned. The more you focus on this, you can play a crucial role in saving Mother Nature and put less pressure on your pockets too.